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What Is Email Warm-Up? A Safe Start With a New Domain

Sending to your whole list at once from a new domain can push your emails into the spam folder. We walk through a sample warm-up schedule based on Google's recommendations, the metrics to watch and the tactics courses teach that don't actually work.

Envelopes multiplying step by step and an approved mailbox, showing email volume being increased gradually.

Your domain is ready, your SPF, DKIM and DMARC records are in place and you scored 10/10 in the test tool. Can you now send your first newsletter to your whole list? The short answer: No, at least not to everyone at once. A new domain has no history yet, and email providers are cautious with senders they don't know.

That is why sending starts with a "warm-up". The English source lesson gives five tips for this: a real profile photo, an email signature, back-and-forth conversations with friends, subscribing to about ten newsletters and opening them, and increasing the number of emails day by day. The lesson's goal is to send 10,000 emails a day from a Google Workspace account within a month or two.

In this guide we explain what email warm-up is, which of the lesson's tactics actually work, what Google recommends and a step-by-step plan you can apply to your opt-in list.

This article is the eighth part of our Making Money Online and Email Marketing Guide series. In the previous part we set up and tested SPF, DKIM and DMARC records.

In short:

  • Email warm-up means earning the trust of email providers by gradually increasing your sending volume from a new domain.
  • Google recommends starting with low volume to active subscribers, sending at a consistent frequency and increasing volume slowly without sudden jumps.
  • Sender reputation is measured by how recipients react. Subscribing to newsletters or generating fake conversations does not raise it.
  • You cannot send 10,000 emails a day from a Google Workspace account: the limit is 2,000 messages per user per day, and bulk promotional email violates the usage policy.
  • Throughout the warm-up, monitor the spam complaint rate, bounces and domain reputation with Postmaster Tools and your newsletter service's reports.

What's in this guide?

  1. What is email warm-up and why is it needed?
  2. The lesson's warm-up tactics: which ones work?
  3. The right warm-up plan
  4. What should you monitor during warm-up?
  5. Mistakes that ruin a warm-up
  6. Conclusion and the next part of the series
A man turning a heat dial on the wall, email envelopes changing from cool to warm colours
Warm-up means raising your sending volume step by step.
A person protecting a small sapling growing out of a laptop screen with their hands
Reputation grows over time, like a sapling.
A man with glasses watching email envelopes fly from his laptop towards the window
The first emails go to the most engaged subscribers.

What is email warm-up and why is it needed?

Email warm-up is the process of gradually increasing volume from small to large when you start sending from a new domain or IP address. The goal is to show email providers over time that you are not someone sending unwanted email but a sender your subscribers expect.

Google's sender guidelines are clear on this: Gmail tracks sending volume, recipient feedback and limits per domain and per IP address. To avoid delivery problems, it asks you to increase your sending volume slowly. How fast you can increase it depends on three things:

  • How many emails you send: The bigger the volume, the slower the increase should be.
  • How often you send: If you send every day instead of once a week, you can increase volume faster.
  • Recipient feedback: Send only to people who signed up to receive your emails, and include an unsubscribe option in every message.

What are you warming up: the domain or the IP address?

Most small and medium-sized senders send from the shared IP addresses of services like MailerLite or Brevo. The reputation of those IP addresses is managed by the service. What you really need to warm up is your domain's reputation. If you use a dedicated IP address of your own, it needs to be warmed up separately as well; in that case, follow your service's warm-up guide.

The lesson's warm-up tactics: which ones work?

TacticIn the lessonIn reality
Profile photoAdded so the account looks realWorks: recipients recognise and trust you
Email signatureAdded with a free signature generatorWorks: shows who you are and how to reach you
Back-and-forth conversations with 10 peopleYou write to friends or your own accounts and ask for repliesReal conversations are natural; generating fake ones between your own accounts earns no reputation
Subscribing to 10 newslettersSo the inbox looks "natural"Does not affect your sender reputation; reputation is measured by reactions on the recipient side
Increasing volume day by day10 on day 1, 20 on day 2, then 40, 50, 75 and 2,000 on day 16The principle is right, but slow the increase as volume grows and don't move on without monitoring
10,000 emails a dayFrom Google Workspace within a month or twoNot possible: the limit is 2,000 messages per user per day, and bulk promotional email breaks the rules

Why 10,000 emails a day from Google Workspace won't work

According to Google Workspace sending limits, each user can send at most 2,000 messages a day; for trial accounts the limit is 500. The Workspace acceptable use policy also prohibits unsolicited bulk and promotional email. As we explained in part six, business email is for one-to-one correspondence; warm up an email marketing service for your newsletter.

Why fake engagement doesn't work

In Google's guidelines, the metrics that determine reputation are on the recipient side: spam complaint rate, authentication, how easy it is to unsubscribe and changes in sending volume. Filling your own inbox with newsletters or passing emails between your accounts does not change how your real subscribers react to your emails. The same logic applies to paid "warm-up" tools that generate automatic conversations among their users: artificial signals are no substitute for the interest of your real recipients.

A woman with a bun sticking stamps one by one on email envelopes on the wall
A profile photo and a signature give the sender an identity.
A woman lining up colourful email envelope icons at a standing desk
Splitting your sends into groups is the basis of a warm-up.
A young person ticking approved emails on a list on a hologram screen
Tick off each step before moving on to the next one.

The right warm-up plan: to whom, how much, how often?

Google's recommendations for high-volume senders also frame how to warm up an opt-in list:

  • Start with active subscribers. The first sends should go to people who clicked or replied to your emails in recent weeks.
  • Start low and increase slowly. If you haven't sent high volumes before, avoid sudden increases. Google notes, as an example, that suddenly doubling your volume can lead to rate limiting or a drop in reputation.
  • Send at a consistent frequency. Keep a regular, steady pace instead of sending emails in large batches all at once.
  • Back off if problems appear. If messages start bouncing or being deferred, reduce volume until the error rate drops, then increase it slowly again.

Sample warm-up schedule

The schedule below is an example for warming up an opt-in list of 4,000 people with a new domain. Adapt it to the size of your list and your results; if the metrics aren't good at any step, stay at the previous level.

PeriodWho receives it?Condition for moving to the next step
Week 1The most engaged subscribers who clicked or replied in the last 30 daysAlmost no bounces or complaints
Week 2Subscribers who engaged in the last 90 daysSpam complaint rate clearly below 0.3%
Week 3Subscribers who engaged in the last 6 monthsDomain reputation in Postmaster Tools is not dropping
Week 4 and afterThe whole active list, on a fixed sending dayMetrics stay stable

Don't include subscribers who haven't engaged for more than six months in the warm-up. Send them the re-engagement series we described in part four separately, once the warm-up is over.

Quick note: Warm-up is for opt-in lists. Sending a list scraped from the internet or bought slowly does not make it opt-in; it only delays the problem. We explained the right way to collect subscribers in part two.

A woman tracing the route of a bulk send with her finger on a glass board, parcels on the desk
Plan your warm-up schedule in advance.
A man sitting on a rug working on his laptop, surrounded by email icons with warm-up gauges
Move forward by checking the indicators every week.
A woman adjusting a gear machine that sends emails among the clouds
A steady pace is safer than big jumps.

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What should you monitor during warm-up?

Google Postmaster Tools

Postmaster Tools shows the spam rate, domain reputation, authentication results and delivery errors for the email you send to personal Gmail accounts. To set it up, you add your sending domain (the domain in your DKIM signature or your SPF domain) and verify it with a DNS record. The data only covers messages sent to @gmail.com addresses; if most of your subscribers use Gmail, it is still a strong indicator.

Your newsletter service's reports

  • Bounces: Should be very low during warm-up. If they rise, your list contains outdated or invalid addresses.
  • Spam complaints: Gmail's limit is 0.3%. Aim to stay well below that.
  • Unsubscribes: A sudden rise shows the content or frequency doesn't match expectations.
  • Clicks and replies: Real engagement is the true fuel of a warm-up.

Your own test addresses

Add your own Gmail and Outlook addresses to your list for every send. See with your own eyes whether the email lands in the inbox, the Promotions tab or the spam folder.

A woman sitting in an armchair with her tablet as email envelopes pass through a glowing verification gate
Every message goes through the receiving server's checks.
A man polishing a shield icon on the screen with a cloth
Domain reputation is carefully protected.
A woman with a bun directing email envelopes into a box with a filter on her desk
Reports show which group is ready.

An illustrative example: 4,000 people at once in the first newsletter

This story is fictional and meant to illustrate the method; names and numbers are examples.

Bora prepared his first newsletter from a new domain for a list of 4,000 people who had registered for his workshops and agreed to receive it. He sent it to the whole list at once. Some of the messages going to Gmail addresses were deferred, and some landed in spam instead of Promotions; because the emails weren't opened, sales from the first campaign fell far short of expectations.

On his second attempt, Bora split the list by engagement. In the first week he wrote only to the 400 people who had attended a workshop in the last month, and the following week he added those who had clicked in the last three months. After every send he checked Postmaster Tools and the bounce report.

By the end of the fourth week he could send to the whole active list without problems. The list was the same; the only thing that changed was that he introduced himself to the providers slowly and consistently.

Mistakes that ruin a warm-up

  • Sending to the whole list on the first day with a new domain
  • Doubling volume every day without looking at the metrics
  • Starting the warm-up with an old list that hasn't been emailed for a long time
  • Trying to warm up a business email account for bulk sending
  • Trying to earn reputation with fake conversations and newsletter subscriptions
  • Frequently changing the sending domain or email format during warm-up
  • Not lowering volume when bounces and deferrals begin
A man working in an office at night, a bright email path reaching an inbox icon above the city
A road built with patience carries emails to the inbox.
A woman working on a laptop on a balcony overlooking the city, paper birds spreading across the sky
With a warmed-up domain, your newsletter spreads easily.
A woman drinking coffee by the window, watching paper planes come out of a cloud
A steady pace brings steady results.

Conclusion: warm-up is not a trick, it's an introduction

Email warm-up means introducing yourself to providers slowly and consistently. Steps like a profile photo and a signature build trust with recipients, but what really determines reputation is how your real subscribers react to your emails. Start with the most engaged subscribers, send at a steady pace, increase volume without sudden jumps and check the metrics at every step.

What's in part nine of the series?

The next lesson in the source course covers automating sending with a tool that "sends 10,000 emails a day". In the next part we'll look at bulk sending and email automation tools, what such promises really mean and how to set up automation with an opt-in list. You can follow the TurkWebsite blog for our other articles.

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Note: Email providers' rules and services' limits may change; check the current guidelines before putting this into practice. Last updated: 3 November 2026.

Quick answers

What is email warm-up?
It is the process of gradually increasing your sending volume from small to large when you start sending from a new domain or IP address. The goal is to show email providers over time that you are a sender your subscribers expect, and to avoid the throttling and spam problems caused by sudden volume spikes.
How long does email warm-up take?
It depends on the size of your list and how often you send. According to Google, the more email you send, the more slowly you should increase volume, and if you send every day you can move faster than if you send once a week. For an opt-in list of a few thousand people, a gradual plan of a few weeks is usually enough.
Can I warm up a Google Workspace account and send 10,000 emails a day?
No. Google Workspace limits each user to 2,000 messages a day, and trial accounts to 500. Its acceptable use policy also prohibits unsolicited bulk and promotional email. Use an email marketing service for your newsletter.
Does subscribing to newsletters improve sender reputation?
No. The metrics that determine sender reputation are on the recipient side: spam complaint rate, authentication, how easy it is to unsubscribe and changes in sending volume. Filling your own inbox with newsletters does not change how your subscribers react to your emails.
Should I use automated warm-up tools?
These tools try to build reputation by generating automatic conversations between accounts in their own user network. Artificial signals are no substitute for the interest of your real subscribers. The safer path is to start with the most engaged people on your opt-in list and increase volume gradually.
Which metrics should I watch during warm-up?
Watch the spam complaint rate (below 0.3% for Gmail), bounced emails, unsubscribes, clicks and replies. For email going to Gmail, also check domain reputation and delivery errors in Google Postmaster Tools.
What is Google Postmaster Tools?
It is a free Google tool that shows the spam rate, domain reputation, authentication results and delivery errors for the email you send to personal Gmail accounts. You can see the data after adding your sending domain and verifying it with a DNS record.
Do I need to warm up if I use a shared IP?
Yes, but what you are warming up is your domain's reputation, not the IP. The reputation of shared IP addresses at services like MailerLite or Brevo is managed by the service. If you use a dedicated IP address of your own, you also need to warm it up separately according to your service's guide.
What should I do if bounces increase during warm-up?
Google recommends that if messages start bouncing or being deferred, you reduce your sending volume until the error rate drops, then increase it slowly again. If the problem continues at low volume, clean the invalid and outdated addresses from your list.
Who should receive my first newsletter from a new domain?
Send it to your most engaged subscribers: those who clicked, replied to your emails or bought from you in recent weeks. They are the most likely to open your email and not mark it as spam, and positive reactions in the first sends strengthen your domain's reputation.

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  • email warm up
  • what is email warm-up
  • domain warm-up
  • sender reputation
  • google postmaster tools
  • gmail sending limit
  • bulk email sending
  • spam folder
  • email deliverability

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